She can keep a track of almost everything at one place- be it her medicines, her food, her exercise schedule, appointment with the doctor and lots more.
This is a good way to prevent her from getting more stressful or tensed.
A journal for expecting mothers can go a long way in acting as a source of relief to her as she can then focus on more constructive activities.
Treat this as your baby book where you can write all about your feelings, anxious moments and what's going in your mind in all these months.
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